Feeling overwhelmed or mentally foggy? Writing may be the remedy. Studies highlight its benefits in reducing anxiety and boosting mental clarity. Writing serves as a tool to connect with our inner wisdom, enabling a clearer introspection amidst life's chaos. Through writing, we gain space to express, confront fears, and gain self-insight. Benefits of Writing for ... view the post
Sneak-peek of documentary feature
Happy International Women's Day! In case you did not know, International Women's Day is celebrated on March 8 every year to commemorate the movement for women's rights. Today, I thought it would be good to give you a sneak-peek into an interview I did with documentary filmmaker Carla Reboucas and Ms. Gloria Payne-Banfield. Carla is from Brazil and sails the ... view the post
Let’s talk parenting and discipline
So we put out a survey to some of our Cocktails & Convo attendees to get an idea on what topics they'd like us to discuss at our monthly meet-ups. The topic of parenting and discipline has come up a few times, and so, we decided to make it the focus of our next event. Join us for an evening of free cocktails and open conversations with a ... view the post
Coffee, Books & Cocktails
Hi folks, Happy Friday. Dropping a quick note to remind you of what's happening at FemmePowered. If you missed the first Cocktails & Conversation, I'm inviting you to attend the second. This time, we'll be discussing mental health. It's not a sexy topic but it is important, and I hope you will be there. The goal of the session is to ... view the post
Sip N’ Chat Book Club
I've been wanting to start a book club for almost a year. I love books, discussing books, and connecting with people who love books. So creating Sip N' Chat book club was something that gave me great pleasure. Much appreciation to the Grenada Community Library for coming on board to partner with me to host the club. Starting Saturday 11 February and continuing every other ... view the post