As an author, journal therapist, and narrative guide, I am deeply drawn to the power of storytelling and self-reflection. I believe that chronicling our journeys can spark creativity, enhance well-being, fuel transformation, and lead to profound personal insights.
Since 2015, I have been honored to create spaces for those who use writing as a tool for introspection and growth. Through our work together, I help them recognize their inner strength, deepen self-awareness, reclaim their authentic voice, and shape a life aligned with their true vision.

Story Coaching
$499 – 6 Sessions
These six one-hour sessions are designed to harness the power of writing as a tool for self-discovery and healing. Through guided reflection and intentional storytelling, you’ll navigate challenging experiences, ease emotional burdens, and uncover your inner strength. This journey empowers you to build resilience, embrace your story, and move forward with clarity and grace.
Writing as Sanctuary
$19 – Coming soon
Writing as Sanctuary is an invitation to explore healing, self-reflection, and growth through the written word. This book offers guided prompts, mindful reflections, and intentional storytelling to help you turn writing into a practice of renewal and self-discovery. Whether you’re seeking clarity, emotional release, or a deeper connection with yourself, this book will be your companion on the journey.


Writing for Healing
$15 – Coming soon
This downloadable resource is designed to support your journey beyond past hurts and trauma, offering space for healing, self-reflection, and renewal. Through thoughtful prompts and reflective exercises, you’ll explore your experiences with compassion, reclaim your story, and move toward wholeness with confidence and strength.
Have Questions? Let’s Connect.
I offer consultations for individuals, institutions, and groups on harnessing creative, therapeutic, and reflective writing as a tool for personal transformation and well-being. Book a virtual session with me to explore how writing can support growth, healing, and deeper self-awareness.
Download a complimentary copy of the Writing as Sanctuary Starter Kit—a simple yet powerful 3-day introduction to help you experience the grounding, reflective, and transformative nature of writing. Inside, you’ll find daily prompts, reflection exercises, and practical tips designed to gently guide you into a meaningful writing practice.
This is your invitation to pause, explore, and connect with yourself—one page at a time. Get your free copy today.