Standing in your truth

Who do people say you are? How do they define you? Who do you know you are? How do you define yourself? It’s amazing how much we absorb and embrace the labels people put on us. Ugly, stupid, worthless and a slew of words all meant to diminish and rob us of our truth we take […]

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Why women remain in abusive relationships

Today’s post is a long one. I knew I wanted to talk about this topic, but I didn’t realize that I would have so much to say. For convenient ease of reading, I will leave break up the post into three  parts and you can come back and read another day, but the full length […]

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As I began to love myself

I stumbled across this poem and it touched me deeply. Since I like sharing deep stuff, I thought why not share it with you, my dear reader. Ponder on it, process it and take it with you into the start on this week and beyond. The poem was written by Charlie Chaplin the famous entertainer […]

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On Branding & Growing Your Business

I’m really passionate about holistic branding. You probably know that because it’s one of the two services I offer here. I want to help women build brilliant brands. Brands that stand out more than visually but are effective and make a difference. Earlier this week I shared a post here on what I feel branding is […]

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The power of words and how they can define us.

Sticks and stones may break my bones but words can’t hurt me. Really? As a child growing up in the Caribbean, those words, followed by the sticking out of my tongue were my defense when some friend, classmate or cousin said something about my acne-riddled face, my bony frame, my forehead (which they called a five-head) […]

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Abusive Relationships – Planning and Executing Your Getaway

This article is meant to be a general guide to planning your escape. It does not contain addresses, contacts, and phone numbers. It is not specific to one state or country. Rather, it describes options and institutions which are common the world over. You should be the one to “fill in the blanks” and locate […]

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