I’m a big fan of writing to heal and telling our story. I’ve been consistently engaging in this healing type of writing for the past three years, studying this field for the past year and a half, and helping women to lean into the discomfort of penning their stories for almost a year. I don’t ever want to make it seem that by simply putting things on paper, our lives ... view the post
Writing Healing Narratives
Crafting a therapeutic narrative can serve as a transformative journey, offering a space to navigate complex emotions, gain insight into personal experiences, and discover joy amid adversity. Begin your healing narrative by immersing yourself in the emotions associated with your experience. Take a deep breath, close your eyes, and center yourself. As you open up to the ... view the post
Wine Down, Take 2
We are winding down again! Wine Down, the business mixer and wine-tasting event for women is hosting another meetup. Join us as we discuss strategies for growing our business and explore ways we can support each other. Enjoy great wine and connect with other women in business and leadership. Register using the link at the end of this page ... view the post
Wine Down
I love connecting with like-minded women: women in business and leadership, doing their part to add to the change they wish to see in the world. Also, I love wine. Lots, and lots of wine. So, let me introduce you to our newest quarterly event, Wine Down. Wine Down is a business mixer and wine-tasting event for women in business and leadership. We meet once a quarter to ... view the post
Book Club Meetup
On Saturday we launched the Coffee & Conversations Book Club at the Connection on Kirani James Blvd. Twelve women braved the inclement weather to discuss the guiding principles and direction of the club and suggested books for reading. It was agreed that at the initial stage, we would focus on our stories - books from Grenada, the Caribbean, and Diaspora. For our next ... view the post