Domestic violence and self care – An interview

Domestic violence and self care – An interview

Hello all yuh! So last night I did a Facebook Be Live with Mellany Paynter of Mellany Motivates. Mellany is all about promoting self-care among women of color. In my last post, I shared an audio interview I did with her. Last night, we turned the tables. We talk about the catalyst behind FemmePowered, my abuse story, self-care and women of color.

This is the first ever video interview where I share my story and experience with domestic violence and the strategies I used to find healing and wholeness. It’s raw, open and my truth. Check it out below and feel free to leave a comment.



  1. May 30, 2017 / 8:12 pm

    So, so powerful! I gave a few people that need to hear this! I will link the post to them. Thank you for leaving! Had you not, you would not be here to empower other females. Much love and respect, Carlana!

    • Carlana
      May 31, 2017 / 7:35 pm

      Darling! Thank you so very much,

Leave a Reply

Your email address will not be published. Required fields are marked *