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Nature nurtures and restores. Group eco-therapy sessions designed to get your friends, family or team out in nature to derive the physical, emotional, and mental health benefits it provides. Sessions are limited to 7 persons.
Duration : 180 MIN
Advising is process that involves active dialogue and listening. I offer solutions, strategy, and clarity. Personalised advising services delivered in a collaborative, approachable, and judgement-free manner.
Duration : 60 MIN
Join me on a weekend (Friday evening to Sunday evening) focused on nature-based wellness, restorative healing practices, open-hearted conversations, and cultivating the art of realigning with your heart desires.
Duration : Weekend TBA
Writing for Wellness & Self-Care
What is self-care? Why is it so important? Are you connecting with and nurturing yourself on a daily basis? And how does it manifest in your daily life? This course is an invitation to practice intentional self-care and wellness.