Black women have historically struggled with the notion of self-care. We have been taught that putting everyone and everything else before us and our needs is to be expected. We have been taught that self-care is for the privileged and the wealthy. We have been taught to believe that self-care is a form of indulgence, and the ability to bear burdens is a badge of honor.
Thankfully the narrative is changing. It’s been long coming. In this virtual workshop, we explore our tenuous relationship with self-care and how we can create a culture, mindset, and lifestyle that puts prioritizes our self-care on a consistent and guilt-free basis.
Workshop date – Sunday, 20 September 2020 from 3-6 PM AST. The cost is EC $75 or USD $30. You can register for this event using the form below.